The Power of Pause: Learning to Build Patience
Fri, Nov 21
|Methodist Community Garden
In a world that is constantly moving, learning to be patient is needed. This mindfulness workshop invites you to slow down and experience the beauty of waiting. Through guided mindful exercises and activities like drying herbs, you’ll explore how patience and delayed gratification can reduce stress.
Time & Location
Nov 21, 2025, 10:00 AM – 11:00 AM PST
Methodist Community Garden, 892 Camino Del Sur, Goleta, CA 93117, USA
About the event
In a world that is constantly moving, learning to be patient is needed. This mindfulness workshop invites you to slow down and experience the beauty of waiting. Through guided mindful exercises and activities like drying herbs, you’ll explore how patience and delayed gratification can reduce stress, increase joy, and help you feel more grounded in the present moment.
